Availability / Contact Form

Current Availability - This calendar is live and likely to change on a day to day basis. 

My earliest appointments begin at 9.30am and my

last appointments begin at 5.15 / 30pm Monday to Thursday.

Please also note that I DO NOT offer couples counselling or to children 

 

Only ONLINE appointments are available on Fridays.

I am currently unable to offer sessions to clients presenting with high levels of RISK.  (Please see useful contact information below)

What does this mean?  Thoughts of being better off dead or hurting yourself in some way AND  have made a plan or made preparations to end your life, are currently self-harming, intention to act is ABOVE 0%, unable to confidently state that you can keep yourself safe in between sessions,  are currently involved in a situation/s that involves behaviours that put yourself at risk of being significantly  harmed or behaviours that put others at  risk of being  significantly harmed.  

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If there is no availability that is suitable for you, please indicate that you would like to be placed on the WAITING LIST and include the days/times you are looking for.
I work in a hybrid way, offering clients both in person sessions when I am in Mansfield and online sessions when I am travelling across the UK. If you would not be open to online sessions then unfortunately it would not be possible to offer you therapy.

IF YOU FEEL YOU ARE AT SERIOUS RISK, GO TO YOUR LOCAL A&E OR CALL 999

call 111 - receive advice about your local services and what is available to you in a crisis

111 online: https://111.nhs.uk/triage/check-your-mental-health-symptoms

Samaritans: Call 116 123 or email: **@********ns.org for a reply within 24 hours

Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

MIND: https://www.mind.org.uk/need-urgent-help/what-can-i-do-to-help-myself-cope/

Childline: 0800 1111 (If you're under 19) The number will not appear on your phone bill.

Link to other useful services: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/useful-contacts/

  • National Domestic Abuse Helpline:  0808 2000 247 https://www.nationaldahelpline.org.uk/

  • Women's Aid:  https://womensaid.org.uk/information-support/

  • Men's Advice Line 0808 8010 327   https://mensadviceline.org.uk/

  • GALOP: LGBTQ+ : https://www.galop.org.uk/ 0800 999 5428

  • Mankind Initiative:  0808 800 1170 https://mankind.org.uk/

  • Nottinghamshire Women's Aid https://nottswa.org/ 0808 800 0340

  • Reducing The Risk - For Teenagers in Abusive Relationships:  https://reducingtherisk.org.uk/abuse-in-teenage-relationships/