Current Availability - This calendar is live and likely to change on a day to day basis.
My earliest appointments begin at 9.30am and my
last appointments begin at 5.15 / 30pm Monday to Thursday.
Please also note that I DO NOT offer couples counselling or to children
Only ONLINE appointments are available on Fridays.
I am currently unable to offer sessions to clients presenting with high levels of RISK. (Please see useful contact information below)
What does this mean? Thoughts of being better off dead or hurting yourself in some way AND have made a plan or made preparations to end your life, are currently self-harming, intention to act is ABOVE 0%, unable to confidently state that you can keep yourself safe in between sessions, are currently involved in a situation/s that involves behaviours that put yourself at risk of being significantly harmed or behaviours that put others at risk of being significantly harmed.
IF YOU FEEL YOU ARE AT SERIOUS RISK, GO TO YOUR LOCAL A&E OR CALL 999
call 111 - receive advice about your local services and what is available to you in a crisis
111 online: https://111.nhs.uk/triage/check-your-mental-health-symptoms
Samaritans: Call 116 123 or email: **@********ns.org for a reply within 24 hours
Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19
MIND: https://www.mind.org.uk/need-urgent-help/what-can-i-do-to-help-myself-cope/
Childline: 0800 1111 (If you're under 19) The number will not appear on your phone bill.
Link to other useful services: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/useful-contacts/
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National Domestic Abuse Helpline: 0808 2000 247 https://www.nationaldahelpline.org.uk/
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Women's Aid: https://womensaid.org.uk/information-support/
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Men's Advice Line 0808 8010 327 https://mensadviceline.org.uk/
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GALOP: LGBTQ+ : https://www.galop.org.uk/ 0800 999 5428
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Mankind Initiative: 0808 800 1170 https://mankind.org.uk/
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Nottinghamshire Women's Aid https://nottswa.org/ 0808 800 0340
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Reducing The Risk - For Teenagers in Abusive Relationships: https://reducingtherisk.org.uk/abuse-in-teenage-relationships/