If you're reading this then you've already taken that first step of seeking support for the tough times you're going through.

You may have had counselling before and have some idea of what to expect or maybe this is all very new.  It can be a very confusing process, trying to work out the differences between the  types of counselling  and a daunting prospect to place your trust in the hands of a complete stranger.

That is why I offer a free, no obligation 20 minute consultation so you can decide whether I am the right person for you.  You can tell me in broad terms what you would like to work on and I can tell you a bit more about what to expect if you decide to move forward with me.  



I will be able to answer any questions you might have but you won't be asked any leading personal questions. It can be challenging to begin this journey so rest assured, I won’t be in charge of what you share, you will.
Why not have a look around the rest of this site to find out more, or simply get in touch to begin your journey towards a brighter future.